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#RapOnTheRun: Vegan Cuts (@VeganCuts) Vegan Athlete Box Review (Video)...
Last week on Instagram I posted a question about fueling runs with products that have ingredients you can’t pronounce. If you have to Google an ingredient or don’t know what it is, should you really...
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#RapOnTheRun: 5 Easy Tips On How To Become A Runner (Video) #RunChat
Have y’all ever been interested on how to become a runner? Even more, have you ever been curious on learning more about how to get started running? In this week’s #rapontherun vlog, I share with...
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#RapOnTheRun: Red Maca Review For Running, Energy & Endurance (Video)
I first read about red maca last year on Instagram. Red maca is a root that is grown in the Peruvian mountains. A couple of vegan athletes I follow on the ‘Gram had mentioned using red maca as part...
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#RapOnTheRun: 2015 Raleigh Rock N Roll Half Marathon (@RunRocknRoll) Race...
The Rock N Roll Half Marathon Series came to Raleigh, NC this past weekend. It was the second year for the event in the Triangle. Earlier this Spring while training for the 2015 Tobacco Road...
View Article#RapOnTheRun: My BSX Insight (@BSXAthletics) Has Arrived. Time To See If It’s...
A video posted by nancioishiphop (@nancioishiphop) on Jun 1, 2015 at 11:16am PDT Well y’all my BSX Insight Running Edition has arrived. Last year around this time I was selected to be one of the...
View Article#RapOnTheRun: Spirulina Algae Review For Energy & Endurance + EnergyBits vs....
I’ve been using EnergyBits and spirulina algae as a running supplement for about a year and a half. I first read about it from the #runchat hashtag on Twitter, and noted several different running...
View Article#RapOnTheRun: Maia Sports Bra Review For Fuller Cup Sizes (Video)
If you wear a fuller cup size (DD-EEE) it be a challenge to find a sports bra that provides comfort, compression, durability & function. When I first started running I wore two-three regular bras...
View Article#RapOnTheRun: Expensive Running Socks: Marketing Hype or Worth The Extra...
Running socks are expensive & there’s marketing claiming they’re best for runs & workouts. But are they really worth it? In the latest product review, I compare “regular” performance socks with...
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